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What Is Krill Oil?

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What Is Krill Oil?

Krill also known as EuphausiaSuperba is a tiny crustacean that looks almost like a shrimp. They can be found in the waters of the colder part of the ocean. These generally serve as a source of food for the other animals within the ocean, as an example – squid, fish, penguins, seals and whales.

Krill can be found in the oceans off Ukraine, Japan, Russia Vancouver and Antarctica. The harvesting of the krill is a very controversial topic. There is worry that the commercial harvesting of the krill for the use in Dr. Mercola Krill Oil (2 liquid filled capsules daily) may threaten the species that consume the krill as food, including the whales.

All the krill oil that is made and sold in nutritional supplements is harvested straight from the open ocean, which upsets the natural balance of food resources for the larger marine life.

The commercial uses of the harvested krill may include harvesting for the use in supplements, salmon aquaculture farming, food for aquariums in homes, and sometimes as a source for human food. Krill, which can also be called Okiami, has been harvested since the 19th century for food by the Japanese, and it is commonly consumed in Taiwan and South Korea as well.

Krill may have a red or pink appearance to it because of the plankton that they consume as their source of food in the ocean. In my opinion, what doesn’t kill you is only going to make you stronger. Get a better idea about this at

What Is In Krill Oil?

The krill consists of oil that is similar to the ones that are found within fish oils, the omega acids. The Omega 3 fatty acids are suggested to help lower triglyceride levels. Using Dr. Mercola Krill Oil (2 liquid filled capsules daily) to help lower your blood lipids is becoming very popular. I have found that many individuals who take these supplements are looking to get their body back to a healthier stage.

Krill Oil Contains:

  • The fatty acids DHA and EPA. These are also found inside of the oils from specific types of vegetables, plant sources and some types of fish.

As opposed to fish oils, the fatty acids that are found in the krill oil is absorbed and then carried away to the cells of the body in a form that is phospholipid.

The fatty acid, combined with plenty of exercise and a healthy diet, can work by helping the body lower the amount of bad cholesterol and triglycerides, and might help to raise the good cholesterol. High levels of triglycerides and cholesterol might lead to heart disease, stroke and coronary artery disease.

Supportive, however non-conclusive studies have shown that the consumption of DHA and EPA fatty acids might help reduce the risk of developing coronary heart disease.

Krill Oil May Also Contain:

  • PLFA or phospholipid-derived fatty acids, which could help result in better marine lethicin and adsorption.
  • An antioxidant known as astaxanthin. These antioxidants help inhibit oxidation and might help neutralize the effect of oxidation of free radicals and many other substances within the tissues of the body that might lead to disease.

Many times, Dr. Mercola Krill Oil (2 liquid filled capsules daily) has been utilized to treat stroke, depression, premenstrual syndrome, high blood pressure, osteoarthritis as well as cancer, even though a lot of high quality clinical trials with largely sized populations have validated that these uses may be lacking.

Individuals will need to speak with their doctors before they use any type of krill oil for their conditions. Take my word, it is best to speak with a professional about whether or not it is safe for you to use.

There are some warnings that are issued by the FDA that note a specific type of fish (such as swordfish, tuna and marlin) could contain toxins like methyl mercury, which could lead to some consumers who are very careful about eating fish to gain their fatty acids. The people who manufacture krill oil feel that it might be safer due to to reduced levels of the contaminants.

It has been issued by the FDA to avoid eating amounts of more than 6 ounces of fish every week for women who are pregnant or planning to be and children. Although, the krill might also contain mercury as well as some other pollutants from the water they were in.

Critical Information about the Krill Oil

  • You should take the krill oil how it is said to on the label, or how your doctor has prescribed it. Do not take any larger amounts or take it for a longer period of time than what is recommended.
  • Krill oil should not be taken by people who have allergies to shrimp or fish, or any other kind of seafood.
  • Individuals who are taking anticoagulants or have coagulopathy should talk to their doctor before they think about taking Dr. Mercola Krill Oil (2 liquid filled capsules daily).
  • Stop taking your supplement of krill oil at least two weeks before you are scheduled for a procedure or a surgery.
  • Take the krill oil capsule as it is. Do not open or puncture the capsule for any reason.
  • Krill oil is simply a portion of an entire procedure of treatment that must also include a healthy diet, good exercise, and control over your weight. Watch your medication, exercise routines and diet very carefully.
  • There could be some drugs that will interact with the use of krill oil. Make sure to inform your physician of all your medications that you take. This may include vitamins, herbal products, over-the-counter as well as prescription. Don’t begin a new kind of medication without informing your physician.

Before You Begin Your Krill Oil Supplements

Do not use any supplements such as Dr. Mercola Krill Oil (2 liquid filled capsules daily) if you have an allergy to fish, seafood or shrimp. Make sure you look at the label on the package to see the inactive or active ingredients that might cause you to have an allergy. If you are unsure, make sure to talk with a pharmacist.

I recommend that you talk with a doctor about using this type of supplement if you have:

  • Liver disease
  • diabetes
  • A blood clotting condition or the risk of a stroke
  • Under-active thyroid
  • A pancreas disorder
  • A scheduled procedure or surgery that might raise your risk of bleeding
  • If you are drinking more than two alcohol beverages every day

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